Chun Yih Tan: A Guide to Inner Strength and Resilience
As a former action sports enthusiast, Chun Yih Tan’s journey to wellness began after inflammation and injuries led him to explore breathwork and ice baths. After experiencing burnout, he turned to self-discovery and healing.
Chun now guides others on their own journeys. He offers personalized support using the Wim Hof Method and other breathwork techniques. By combining these methods, he provides a holistic approach to wellness, emphasizing breathing and mindfulness.
Whether you seek physical strength, mental resilience, or spiritual growth, Chun offers a safe and supportive, science-backed approach to unlocking your body’s potential.
Class Type:
- Breathwork Wim Hof Basics / Advanced
- Breathwork Oxygen Advantage Basics / Intermediate / Advanced
- Cold Exposure Basics / Advanced
- Mindfulness & Resilience
- Stretch Therapy
- Joint Strengthening
- Talking Circles
Instructor Certification: Wim Hof Method Level2, Oxygen Advantage Advanced, Snowboard Level1, Peak Performance Neuroscience Coaching